The Power of a Moment

Moments of meditation.
Moments of silence.
Moments of complete mental focus on breathe, intention, and prayer.

Do you ever take time to sit still and just *be*? I know we all live crazy busy lives, but these moments of stillness and focus on breathe, intention, and prayer can welcome a lot of positive energy, attracting what you want into your life, releasing anxiety and worry, and even helping you gain clarity in many areas of your life.

When we are still and listen to our breathe, a lot can happen. ✌🏼

Shanna Bennett