Are you ready to take action on creating a happy, healthy you? Awesome. Whether you want to take baby steps or a giant leap, we have options.
Our 3 levels of programming are designed to meet you where you're at, building on your preferred level of commitment to personal growth. 

When exploring the different options, I want to encourage you to choose a level that excites you AND that will push you a little outside of your comfort zone; This is where personal growth and positive change will happen! Get excited about taking this step; You're about to do something that will surely uplift your body, mind, and heart!

Peach Detox Smoothie.jpg

Detox and movement

A 7 day virtual clinic designed to help you cleanse and revitalize with whole, clean plant-based foods, reduce inflammation and toxicity, and allow your body (and mind) to function at a higher level!

[PURE] Nutrition

PURE Nutrition (Perseverance Under Resolved Emotion) is an individualized approach to identifying with your own unique balance in mind, body, and heart. Address existing imbalances in all areas of your life in order to create an optimal level of health and happiness! The focus in this one-on-one coaching is all yours: spirituality, relationships, nutrition, confidence, energy, digestion, and course any other personal goals, desires, struggles, and wishes!


coaching movement

Calling all self-driven women who want to change the world! Are you ready to take your health, happiness, and freedom to the next level? Are you ready to share your journey with others as a form of motivation and inspiration to help change lives? Amp up your own accountability and share your passion to LIVE FREE by becoming a coach.